Grief and Loss Counselling
iPSYCH Mental Health Clinic
Online and In-Clinic Consultation.
Psychological Therapy for Grief and Loss
iPsych offers in-clinic and teleconsultation with our Psychiatrists in the Philippines
At iPsych, our mental health clinic is dedicated to providing comprehensive and specialized care, including grief and loss therapy. Grief is a natural and complex response to the loss of someone or something significant in our lives. It can profoundly impact our emotional well-being, relationships, and overall mental health.
We will explore the significance of grief and loss therapy and how iPsych is committed to supporting individuals on their journey of healing.
Understanding Grief and Loss
Grief is a deeply personal experience that can manifest in various ways, such as sadness, anger, guilt, confusion, and even physical symptoms. The process of grieving is unique to each individual, and there is no fixed timeline for healing. At iPsych, our therapists recognize the importance of creating a safe and supportive environment where individuals can explore their emotions, thoughts, and memories related to their loss.
The Role of Grief And Loss Therapy:
Grief and loss therapy aims to provide individuals with the necessary tools and support to navigate the complexities of grief. At iPsych, our therapists employ evidence-based approaches tailored to the unique needs of each person. Some common therapeutic techniques used in grief and loss therapy include:
- Mindfulness and Relaxation Techniques: Practicing mindfulness and relaxation exercises can help individuals manage their grief-related stress and anxiety. Techniques such as deep breathing, meditation, and grounding exercises can provide moments of calm and self-reflection amidst the turbulent emotions of grief.
- Grief and loss therapy aims to provide individuals with the necessary tools and support to navigate the complexities of grief. At iPsych, our therapists employ evidence-based approaches tailored to the unique needs of each person. Some common therapeutic techniques used in grief and loss therapy include:
- Psychoeducation: Understanding the nature of grief, its stages, and the common experiences associated with it can be immensely helpful. Our therapists provide psychoeducation to help individuals normalize their feelings and develop realistic expectations for the grieving process.
- Cognitive-Behavioral Therapy (CBT): CBT techniques can help individuals identify and challenge unhelpful thoughts and beliefs that may be exacerbating their grief. By reframing negative thought patterns, individuals can gain a new perspective and cope more effectively with their loss.
- Supportive Counseling: iPsych offers individual and group counseling sessions, allowing individuals to connect with others who have experienced similar losses. Sharing stories, offering support, and learning from others’ coping strategies can provide a sense of validation and camaraderie.
- Supportive Counseling: iPsych offers individual and group counseling sessions, allowing individuals to connect with others who have experienced similar losses. Sharing stories, offering support, and learning from others’ coping strategies can provide a sense of validation and camaraderie.
Conditions we treat
At iPsych , we are dedicated to providing comprehensive and compassionate mental health care, addressing a wide range of conditions to support our clients on their journey to well-being. Our team of experienced and empathetic mental health professionals specializes in treating diverse mental health challenges, including anxiety disorders, depression, mood disorders, trauma-related conditions, obsessive-compulsive disorders, and more.
Bipolar: Mood rollercoaster with intense highs (mania) and lows (depression). Requires tailored treatment for stability.
Depression: Persistent sadness, fatigue, and loss of interest. Treatable with therapy, medication, and support.
Anxiety: Overwhelming worry, restlessness, and tension. Manageable with therapy, coping strategies, and support.
Couples Counseling: Strengthen relationships, improve communication. Guided sessions foster understanding and connection.
Grief & Loss: Navigate emotional pain. Counseling supports healing, coping with loss, and finding resilience.
OCD: Intrusive thoughts, compulsive behaviors. Treatable with therapy, medication. Restoring balance for a calmer life.
Grief and Loss Counselling FAQs
What is your mental health clinic’s approach to grief and loss treatment?
At iPsych, we employ a holistic approach to grief and loss treatment. Our team of compassionate therapists integrates various evidence-based therapies such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness techniques to address the unique needs of individuals experiencing grief and loss.
What types of services do you offer specifically for grief and loss treatment?
iPsych offers a range of services tailored to grief and loss treatment. These include individual therapy sessions, support groups where individuals can connect with others facing similar experiences, and psychoeducation to help clients understand the grieving process and normalize their emotions.
Can your mental health clinicians assist In managing complicated grief or traumatic loss?
Yes, our qualified mental health clinicians at iPsych specializes in managing complicated grief and traumatic loss. Our experienced therapists are trained to work with individuals who have experienced complex or prolonged grief reactions, including those resulting from sudden loss, accidents, or traumatic events. We provide specialized interventions and techniques to support clients in their healing journey.
How can someone access iPsych’s grief and loss treatment servicesin Metro Manila?
To access iPsych’s grief and loss treatment services in Metro Manila, individuals can contact our clinic directly through our website or phone. Our friendly staff will assist in scheduling an initial assessment with one of our therapists, who will then tailor a treatment plan based on the individual’s specific needs and goals.
What Our Patients Say?
The benefits of seeing us
iPsych is a premier mental health clinic offering psychiatric and psychological services in the Philippines.
Let’s connect
Contact iPsych through the channels below.
Address: 1801 Centuria Medical Makati Century City Gen. Luna St, cor Salamanca, St. Brgy, Poblacion Makati, Metro Manila
Designed by Design Manila | Privacy Policy | Patient Agreement | Site Map
Let’s connect
Contact iPsych through the channels below.
Address: 1801 Centuria Medical Makati Century City Gen. Luna St, cor Salamanca, St. Brgy, Poblacion Makati, Metro Manila
Designed by Design Manila | Privacy Policy | Patient Agreement | Site Map